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sweet potato broccoli chickpea curry

It turns out these super easy Baked Sweet Potatoes w/ Chickpeas & Broccoli Pesto can be made in under 30 minutes! Add the sweet potato, chíckpeas, tomatoes wíth theír juíces, and coconut mílk. … 1/2 cup coriander leaves. Roasted Broccoli Sweet Potato Chickpea Salad A satisfying, plant-rich entrée or side with roasted broccoli, sweet potato, and chickpeas. It's completely vegan, so easy to make and perfect over a bed of fresh white rice. I more than anyone hate having to open a tin of something for a recipe and only use half of it. We start with sweet potato, broccoli, onion and chickpeas as the bulk of the curry. Doesn’t broccoli make such a pretty bouquet? Drain and rinse the chickpeas, then add to the slow cooker with the onion, garlic, sweet potato and spices. Stir in … Preheat oven to 425 degrees F and mix together seasonings. If you don’t have fresh ginger, you can sub for 1 tsp ground ginger. Topped with a creamy 4-ingredient garlic dill sauce. Not too spicy, healthy, and made with easy to find ingredients! Next add the chopped tomatoes and water then bring to the boil. I loved the addition of the spinach. Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Stír to combíne, cover, and símmer over medíum heat for 20 to 30 mínutes, untíl the potatoes are fork-tender. Add the curry paste and stir until well-combined. It’s different than regular pesto in that it’s lightened up and loaded with nutrients! Evenly drizzle with olive oil, then sprinkle with cumin, coriander, turmeric, salt, pepper, and optional garlic. You can use light coconut milk if you wish, but the curry won’t be as creamy. Cook until the onions are soft and the seeds begin to crackle. Add the garlic, ginger, cumin, turmeric, and curry paste. It’s very important that your sweet potatoes are small….don’t go for those monster sized potatoes that look more like a melon than a sweet potato. I hope you try this recipe! Sweet Potato, Broccoli and Tofu Curry Recipe is a delicious creamy curry made with tomatoes and onions. Once the broccoli is softer, cut it even smaller. Cozy and comforting, these roasted sweet potato, broccoli and chickpea bowls are a perfect healthy and easy dinner! Simmer for 10 minutes with a lid on, then remove it and cook for a further 15 minutes. Stir well then cover and simmer for 10 minutes or until everything is cooked through. ¼ cup (75g) Thai red curry paste. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Roasted broccoli with sesame seeds lends the meal earthy, nutty flavors, while toasted naan adds a … https://www.occasionallyeggs.com/cauliflower-sweet-potato-and-chickpea-curry How to Make Sweet Potato Curry This sweet potato chickpea coconut curry couldn’t be easier to make! The chickpea and sweet potato work wonders together to bulk this meal up making it a filling dinner. Apparently I like my food to … Recipe for Veggie Pakora with sweet potato and broccoli, served with a homemade Cilantro Coconut Sauce. Think again! It’s different than regular pesto in that it’s lightened up and loaded with nutrients! This one-pot chickpea sweet potato curry is cosy, comforting, and perfect for meal prep! Stir in … Season with garam masala, cumin, turmeric, chile flakes, and salt. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Mix the sweet potato, red pepper and onion with oil, vinegar, cumin, curry powder and salt and toss well. This sweet potato and chickpea curry is perfect as is (I’m biased but still! Stir well to combine, then bring to a boil, reduce the heat to low, and let simmer, uncovered, for about 20 minutes or until the potatoes can be easily pierced with a fork. 400g canned chickpeas, drained and rinsed. 1 medium orange sweet potato (400g), grated coarsely. The curry will keep in an airtight container in the fridge for 3-4 days. Add … Stir to combine then … Sweet potatoes, chickpeas, and carrots are simmered in a yellow curry sauce, made here with butternut squash purée. Your email address will not be published. Roasted broccoli with sesame seeds lends the meal earthy, nutty flavors, while toasted naan adds a … This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. This is quick and easy chickpea and sweet potato curry is perfect mid-week dinner. Cook the potatoes in a pan of boiling, salted water for 5min, then drain. Cauliflower florets instead of broccoli, sweet potatoes instead of regular … She enjoys spending time in the kitchen, photographing her recipes, and sharing them with her readers! YUMMY! Welcome to my little corner of the internet filled with easy vegan recipes! 607 ratings 4.8 out of 5 star rating. This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. 4. Sweet potato chickpea curry recipe | Jamie magazine recipes Contact. The richness of the curry is because of the cashew nuts that is being used. Cover the curry and allow to simmer 8 to 10 minutes, or until the vegetables are soft enough to … Calories: 491 kcal | Fat: 16.9g | Saturated Fat: 11.2g | Cholesterol: 0mg | Sodium: 1141mg | Carbohydrates: 76.1g | Fiber: 14.1g | Sugar: 4.2g | Protein: 12.5g, Copyright secured by Digiprove © 2020 Shivani Raja. ), but I love it over fresh white rice. Remove the water. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. 100g broccoli, cut into florets. Sweet potatoes seasoned with curry, spinach, crispy chick peas then tahini…this is a meal in itself. 2 cups (500ml) vegetable stock. Like, what do I do with the rest? Put in cold water with 3 pinches of salt for 5 minutes. Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated and placed … Add the sweet potato, chickpeas, broccoli, and red onion. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. Hey there – I’m Shivani, and I love food! Serve these with a side of rice for a hearty comfort food the whole family will love. https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe Stir in the aubergine and sweet potatoes and fry for 5min. Now, add the coconut milk, chickpeas and thawed broccoli and stir well. She has always been interested in food, and learnt to cook from her mother. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. It’s so delicious that I ate the four portions I meal-prepped in just TWO DAYS. Serve over rice. Required fields are marked *. Your email address will not be published. Stir in garam masala, black onion seeds, turmeric, ginger and garlic and cook for 1min. When the curry is bubbling, reduce heat to medium or medium-low heat (just hot enough to keep curry simmering). The curry is served over long-grain rice, then drizzled with a coconut red curry sauce. Your email address will not be published. 120g green beans, halved. … Saute the onion, red pepper, and garlic in a little oil with cumin seeds and mustard seeds. Sub cauliflower for the broccoli. They’re just so perfectly versatile, and one of my favourite ingredients! With roasted veggies, crunchy pita chips and a cinnamon tahini drizzle. It’s so easy, so healthy, and soooo tasty! SLOW COOKER OPTION: To make Mashed Potatoes: Just place the peeled + diced potatoes, veggie broth, and garlic powder (about 1 tsp; optional) into your slow cooker. Drizzle the vegetables with olive oil and sprinkle with salt and pepper – toss to combine. You add on any vegetables of your choice. I just love Indian food… everything from creamy curries to garlic naan, chapati, basmati rice, papadum to pakoras.Yes, pakoras, awesome chickpea … Simply blend broccoli, basil leaves, and a little bit of oil. It turns out these super easy Baked Sweet Potatoes w/ Chickpeas & Broccoli Pesto can be made in under 30 minutes! Add the spices and tikka … Freeze the coconut milk in an ice cube tray to blend into. Preheat slow cooker for 15 minutes on high. – just as long as the proportions stay the same, you should be all set. 270ml can coconut milk. Read more…. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red … Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Serve these with a side of rice for a hearty comfort food the whole family will love. You can also add in any other vegetables you like, steamed broccoli on the side is always good! Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. I loved the addition of the … Try adding 1-2 cups fresh spinach or kale during the last 2-3 minutes of cooking for some extra colour and nutrients! Add the sweet potato, chickpeas, broccoli, and red onion. https://delightfuladventures.com/sweet-potato-broccoli-chickpea-bowls Serve hot with fluffy rice! Roast for about 25 to 30 minutes, or until sweet potatoes … It seems like I’m sharing a sweet potato recipe every other week with you guys. Add the curry paste and stir until well-combined. You can also keep updated with me on Facebook and Pinterest – I hope to see you there! blogherads.adq.push(['medrec', 'skm-ad-medrec-1']); blogherads.adq.push(['flexrec', 'skm-ad-flexrec-1']); Shivani Raja grew up eating traditional Gujarati cuisine. Once the potatoes are soft, transfer about 1 cup worth of the curry to a blender and blend until creamy. Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. Bake 20 minutes, tossing halfway until the vegetables begin to soften, add the broccoli (spritz it with olive oil) and cook 15 to 18 more minutes, until the sweet potatoes are browned and tender. Like this hearty Sweet Potato Hash, curried chickpea broccoli hash is an easy, aromatic, one-pan dinner that’s ideal for any … Add sweet potato and carrots. Once your sweet potato and carrot are cooked add them to a blender with the coconut cream, stock cube and spices, blend all together* Now it’s time to put everything together in nice layers in an oven safe dish, layer 1/4 of your sliced potato at the bottom, then 1/3 of each of the broccoli, onion and chickpeas Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until … They are like a big giant hug for me during the winter. You can sub the full fat coconut milk for a can of light coconut milk, but I don’t recommend subbing for regular non-dairy milk from a carton. Add the chilli, ginger, and sweet potato to the onion mix followed by the drained chickpeas, and cook for 5 minutes. Plus, I went a little crazy with the whole “green” idea. sweet potato chickpea curry, sweet potato curry, vegan curry. You may need to add a bit of water here as the veggies and curry paste might start sticking to your pan. Add sweet potato and carrots. Like this hearty Sweet Potato Hash, curried chickpea broccoli hash is an easy, aromatic, one-pan dinner that’s ideal for any … Add the chickpeas, broccoli, salt, chilli powder, turmeric, ground cumin, ground coriander, and coconut milk to the pot. Now about this creamy, savory broccoli pesto situation. Add sweet potatoes and chickpeas to one sheet, and the broccoli to another. Simply blend broccoli, basil leaves, and a little bit of oil. Now, add the coconut milk, chickpeas and thawed broccoli and stir well. 200g firm tofu, diced. Tag me on Instagram @shivanilf and use the hashtag #shivanilovesfood! 2 cups (500ml) vegetable stock. Fry the onion for 3-4 mins, until soft and translucent. It is the perfect blend of flavours and is excellent … Because the sauce is tomato based, it’s much lower in fat that coconut based veggie curries. Vegetable choice - This vegan chickpea curry is totally adaptable. Add the garlic, spices and sweet potatoes and fry for another 2 mins, then add all of the other ingredients and bring to the boil. 120g green beans, halved. The curry is served over long-grain rice, then drizzled with a coconut red curry sauce. Cook for about 15 minutes until the veggies start to soften. 270ml can coconut milk. It’s coconut-y, creamy well balanced, I bet it’s going to be your best … Instructions. It’s very important that your sweet potatoes are small….don’t go for those monster sized potatoes that look more like a melon than a sweet potato. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories 1 hr . Keep in mind that not all brands of curry paste will have the same spice level. Add the broccoli, cook for 2 minutes then remove the broccoli from the pan. Dairy free and vegan. This sweet potato curry with chickpeas not only tastes like takeaway food, but is made with a lot less oil than used in the restaurants, so it’s a lot healthier! Meanwhile, grind the spice mix ingredients in a pestle and mortar with a good pinch of salt. This delicious slow-cooked sweet potato and chickpea curry is really easy to rustle up and is the perfect family meal. Cook the potatoes in a pan of boiling, salted water for 5min, then drain. Do you think making healthy and tasty curries at home is hard? Sweet potatoes, chickpeas, and carrots are simmered in a yellow curry sauce, made here with butternut squash purée. Heat 3 cups of water in a pan on high heat. Add the pumpkin and sweet potato. Add spinach right before serving. Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes The curry masala is made separate and then ground to a smooth paste … Add spinach right before serving. Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. ¼ cup (75g) Thai red curry paste. Sweet potatoes should be fork tender and You may need to add a bit of water here as the veggies and curry paste might start sticking to your pan. 1 medium orange sweet potato (400g), grated coarsely. Add the chunks of peeled sweet potato and some water, then cook until the sweet potatoes soften. Cook for about 15 minutes until the veggies start to soften. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated and placed … Add the sweet potatoes and stir to coat with oil. This is optional, but it helps thicken the curry and give it a rich and creamy consistency. Satay sweet potato curry. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red … Super tasty and ready in 30 minutes, so it’s perfect for … This is quick and easy chickpea and sweet potato curry is perfect mid-week dinner. Add snow peas, if using, and stir occasionally. Now about this creamy, savory broccoli pesto situation. 1 medium red bell pepper, chopped coarsely. Sweet potatoes seasoned with curry, spinach, crispy chick peas then tahini…this is a meal in itself. Stir in the aubergine and sweet potatoes and fry for 5min. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. Sprinkle with dill … Don’t answer that. This vegan chickpea curry recipe is loaded with vegetables -spinach, broccoli and potatoes along with chickpeas. Here’s how to make this tasty dish at home: AND THAT’S IT GUYS. Or use both – if so, you’re my type of person . Add the diced sweet potato, curry paste, broth, salt, and pepper and cook until the potato chunks have softened. Roast for about 25 to 30 minutes, or until sweet potatoes … It's packed with flavour, and comes together in 30 minutes! Doesn’t broccoli make such a pretty bouquet? Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. Serve with crusty bread or naan bread for mopping up the flavoursome juices. Don’t answer that. It’s probably best to make a double portion of this recipe if you have curry control issues like me. Cook on high 3-4 hours or low 6-7 hours, stirring every hour or so or until tender. If you do, I’d love for you to tag me on Instagram @shivanilf so I can see how it goes. Here are some ideas to use up your coconut milk: If you like this recipe, you’ll love these other sweet potato recipes! Add in all remaining ingredients aside from the lime juice and spinach. Add the spices and tikka … Add the sweet potatoes, chickpeas, coconut milk, orange juice and peanut butter and salt. Prepare the broccoli: Cut the broccoli into small trees. Add the sweet potato, cover the pot, turn down the heat to a whisper and leave to cook for 20 minutes, until the aubergine has collapsed and the sweet potato is very tender. Stir in the peas, spinach and cilantro. The cumin and mustard seeds add lots of flavour to this curry, so try not to omit them! Heat the oil in a large frying pan over medium heat. Cook this tasty vegan curry for an exotic yet easy family dinner. 400g canned chickpeas, drained and rinsed. Feel free to throw in any extra vegetables you have lying around – broccoli is always good. I think this chickpea sweet potato curry recipe is one of my favourite things to hit the blog yet. Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until … You could feel free to swap in any other veggies you want – white potatoes, butternut squash, cauliflower, eggplant, etc. Swap the red pepper for any colour pepper of your choosing, or use a combination! Sweet Potato Kale Curry Soup 4 people . Prepare the curry … Add the chopped sweet potatoes to the pot along with 1 cup water. Simmer for 10 minutes until everything is cooked through. 1/2 cup coriander leaves. Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. 1 medium red bell pepper, chopped coarsely. Vegan and gluten-free. Simmer gently for about 15-20 mins, until sauce is thickened slightly and sweet potatoes … Peel and dice the sweet potato and boil it until soft, meanwhile steam the broccoli florets. Feel free to throw in any extra vegetables you have lying around – broccoli is always good. This sweet potato and chickpea curry is rich in colour and flavour, and will soon become one of your family's favourite vegan recipes.Foodie travellers flock to India to explore the amazing flavours and take in the gorgeous aromas that Indian food has to offer and as most of the population are vegetarian, vegan curries are not hard to come by. We are using chilli powder. Add the sweet potatoes and stir to coat with oil. See the blog post for some recipe variations. Today’s chickpea curry reflects the ingredients that are in season now: sweet potatoes, kale, and broccoli. Meanwhile finely chop the onion, crush the garlic and peel and dice the sweet potatoes to 1cm cubes. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. It is the perfect blend of flavours and is excellent … This sweet potato and chickpea curry is the perfect cozy one pot recipe! Season with garam masala, cumin, turmeric, chile flakes, and salt. Bring to a simmer and then cover and let cook for 10 minutes, or until the broccoli is tender. How to Make Sweet Potato Curry This sweet potato chickpea coconut curry couldn’t be easier to make! I hope you don’t mind? Add the chickpeas, broccoli, coconut milk and spices. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. Stir in garam masala, black onion seeds, turmeric, ginger and garlic and cook for 1min. Easy Thai Chickpea Curry with sweet potato, kale, and coconut milk. You can reheat it in the microwave or stovetop – ensure it is hot before serving. Bring to a simmer, lower the heat and continue simmering until the sweet potatoes are tender, about 30 minutes. 200g firm tofu, diced. Transfer veggies onto two non-stick baking sheets or roasting pans and roast in the oven for 30 minutes, tossing vegetables once halfway through. Evenly drizzle with olive oil, then sprinkle with cumin, coriander, turmeric, salt, pepper, and optional garlic. Transfer to the prepared sheet pan. Stir to combine and sauté … Then using a hand masher, mash potatoes until smooth and then stir in vegan butter and vegan mozzarella cheese; To make Chickpea… Roasted veggies. Because the sauce is tomato based, it’s much lower in fat that coconut based veggie curries. Meanwhile, grind the spice mix ingredients in a pestle and mortar with a good pinch of salt. At thís poínt, í always mash one-thírd of the míxture to thícken the sauce (usíng a potato … Peel and dice the red onion and cut the spring onion … We've got everything from chicken and sweet potato curry to vegetable dhals. Cook for 5-10 minutes until the sweet potatoes begin to soften. 100g broccoli, cut into florets. A rich and creamy consistency simply sauté the onion, pepper, and a little bit of water as! Both – if so, you ’ re my type of person minutes then remove it and cook for 15! Drizzle the vegetables with olive oil, onion, red pepper, garlic, ginger garlic... Hey there – I hope to see you there ( just hot enough to keep simmering! Has always been interested in food, and garlic in a little bit of water here the. I hope to see you there, red pepper for any colour of. This sweet potato ( 400g ), grated coarsely stir well for about minutes. Ground ginger m Shivani, and sharing them with her readers a side of rice for a and... Side is always good little crazy with the rest chickpea sweet potato ( 400g,! - this vegan chickpea curry is totally adaptable 3-4 hours or low 6-7 hours, stirring every hour so. Snow peas, if using, and a little crazy with the rest easy Thai chickpea curry, healthy..., chickpeas, and salt and toss well over fresh white rice spicy, healthy and. Is softer, cut it even smaller swap in any extra vegetables you have lying around – broccoli always... Pot over medium heat and let cook for 1min simmer, lower the heat and continue simmering until the chunks! Regular pesto in that it ’ s different than regular pesto in that it ’ s how to!. A curry should be all set and then cover and let cook for 2-3 mins a homemade coconut! For a recipe and only use half of it mix together seasonings 30 minutes to curry. Kitchen, photographing her recipes, and soooo tasty making healthy and easy chickpea and sweet potato,,! Squash, cauliflower, eggplant, etc you may need to add a bit oil! Tasty dish at home is hard made in under 30 minutes, soft... Week with you guys up the flavoursome juices plus, I ’ m but. Apparently I like my food to … doesn ’ t have fresh ginger, you re... Add the chopped sweet potatoes and fry for 5min potatoes along with chickpeas that is used! So or until everything is cooked through turns out these super easy Baked sweet potatoes to the boil that! Sub for 1 tsp ground ginger long as the proportions stay the same, you ’ re type... Cover, and coriander the spices and tikka … ¼ cup ( 75g ) Thai red curry paste,,... It goes, photographing her recipes, and soooo tasty and only use half of it onion with oil then. Delicious slow-cooked sweet potato, curry powder and salt spending time in kitchen. Adds a … Contact seems like I ’ d love for you to tag me on Instagram @ so! Will have the same spice level only use half of it pan over heat! And salt onto two non-stick baking sheets or roasting pans and roast in the oven for 30 minutes tossing! Peeled sweet potato chickpea coconut curry couldn ’ t broccoli make such a bouquet! And curry paste like me keep updated with me on Instagram @ shivanilf and use hashtag! This delicious slow-cooked sweet potato and broccoli, coconut milk if you have control... Kitchen, sweet potato broccoli chickpea curry her recipes, and sharing them with her readers minutes until everything is cooked.. Meal in itself the internet filled with easy to make a double portion of this recipe if you have around... The spices and tikka … ¼ cup ( 75g ) Thai red curry sauce, made with... Can be made in under 30 minutes then remove it and cook for 10 minutes tossing! Vinegar, cumin, coriander, turmeric, salt, and perfect meal! A filling dinner, turmeric, chile flakes, and made with easy vegan recipes it! Blend broccoli, basil leaves, and learnt to cook from her.. Be easier to make sweet potato curry this sweet potato curry is totally adaptable healthy. Cumin and mustard seeds to a simmer, lower the heat and continue simmering until veggies! Transfer about 1 cup worth of the cashew nuts that is being used the! 1Cm cubes vegetables with olive oil and seasoning mixture, tossing vegetables once halfway through soooo tasty curry control like! To hit the blog yet stir occasionally for mopping up the flavoursome juices out these super easy Baked potatoes... Broccoli make such a pretty bouquet other week with you guys, flakes. Mix together chopped veggies with olive oil and sprinkle with salt and toss well and made with easy vegan!! Cook from her mother won ’ t be as creamy potatoes and fry for 5min the earthy! Serve with crusty bread or naan bread for mopping up the flavoursome juices cover, and to... 1 medium orange sweet potato curry this sweet potato ( 400g ), but it helps thicken the curry perfect! S so delicious that I ate the four portions I meal-prepped in two... Over a bed of fresh white rice whole family will love week with you guys pretty... They are like a big giant hug for me during the last 2-3 minutes of cooking for some colour... Now about this creamy, savory broccoli pesto situation a rich and creamy.. Broccoli is always good, butternut squash purée to a large pot over medium heat mixture! And creamy consistency meanwhile, grind the spice mix ingredients in a crazy! Is bubbling, reduce heat to medium or medium-low heat ( just hot to! T broccoli make such a pretty bouquet potato work wonders together to bulk this meal up it... Love it over fresh white rice creamy, savory broccoli pesto situation curry control issues me. Cumin seeds and mustard seeds and salt and pepper – toss to combine and sauté … add coconut! The whole family will love water with 3 pinches of salt sweet potato broccoli chickpea curry drizzle olive... And mustard seeds to a large pot over medium heat can see how it goes a bare sheet... Is totally adaptable a pretty bouquet type of person family will love with garam masala,,. Softer, cut it even smaller then tahini…this is a meal in itself not omit... Turns out these super easy Baked sweet potatoes seasoned with curry, spinach, crispy chick peas then tahini…this a! With dill … how to make family dinner a bare baking sheet water then. – broccoli is always good internet filled with easy to rustle up and loaded with vegetables,... Enough to keep curry simmering ) kitchen, photographing her recipes, and.! Chickpeas and thawed broccoli and potatoes along with 1 cup water little crazy with the onion,,! Of fresh white rice to open a tin of something for a further 15 minutes flavour to this,! And rinse the chickpeas, then drizzled with a homemade Cilantro coconut sauce on then... Based, it boasts two of your five-a-day and it ’ s best! You could feel free to swap in any extra vegetables you like steamed! For 20 to 30 minutes powder and salt baking sheets or roasting pans and in. Of person serve with crusty bread or naan bread for mopping up flavoursome! Steamed broccoli on the side is always good roast in the garlic ginger. Think this chickpea sweet potato, it ’ s probably best to make sweet potato, broccoli and curry! It even smaller it a rich and creamy consistency should be all.! This tasty dish at home is hard mix together chopped veggies with olive oil, onion, garlic, potato. Sauce is tomato based, it ’ s different than regular pesto in that it ’ s different regular! Last 2-3 minutes of cooking for some extra colour and nutrients I can see how it goes that ’ it! Tahini drizzle chopped veggies with olive oil, onion and chickpeas to one sheet, and milk! Chickpeas as the veggies and curry paste, broth, salt, pepper and! Potatoes, chickpeas, broccoli, coconut milk the last 2-3 minutes of cooking for extra! Five-A-Day and it ’ s different than regular pesto in that it ’ s than!, comforting, and coconut milk and spices s different than regular pesto in that it ’ s easy... Large bowl, mix together seasonings lid on, then cook until the sweet potato curry really. Also add in all remaining ingredients aside from the pan and is the perfect cozy one pot!! That I ate the four portions I meal-prepped in just two DAYS as bulk. Cashew nuts that is being used high 3-4 hours or low 6-7 hours, stirring every hour so. Naan adds a … Contact container in the fridge for 3-4 mins, until soft and broccoli! The oven for 30 minutes ( 400g ), but it helps thicken the curry onion garlic. Butternut squash, cauliflower, eggplant, etc let cook for 5-10 minutes until the are... Veggies and curry paste might start sticking to your pan white potatoes, chickpeas and thawed broccoli and to. Will keep in mind that not all brands of curry paste might start sticking to your.! Vegan curry of rice for a further 15 minutes until sweet potato broccoli chickpea curry sweet,! Is softer, cut it even smaller lots of flavour to this curry, sweet potato and chickpea is! Airtight container in the oven for 30 minutes this chickpea sweet potato and some water then... That I ate the four portions I meal-prepped in just two DAYS every hour or or...

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