750 Cal. 0 %--Fat. 172.6 minutes Walking at 17 min/mile. Our Turkey Bacon Ranch™ includes smoked turkey breast, Smithfield® bacon, sharp cheddar cheese topped with peppercorn ranch, lettuce, tomato, and onion. The famous Firehouse Engineer® includes smoked turkey breast, melted swiss, and sautéed mushrooms that are steamed to perfection, then served fully involved. ... 87 Net Carbs Per Serving Add to Food Diary. Turkey on Medium White Sub, with Mayo & Provolone Cheese. Firehouse Subs Steak & Cheese Sub. large sub. Firehouse Subs does not consider soybean oil as an allergen. Skip to Content. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. 34 %29 gCarbs. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. 33 %57 gCarbs. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Serving a variety of hot gourmet sub sandwiches. medium sub. 1 small sub. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calorie Breakdown. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … Log food: Firehouse Subs Italian Sub. Click on a nutrition heading to sort the menu in real-time. Nutrition Facts. 750 / 2,000 cal left. 680. 1 medium sub. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). There are 830 calories in 1 order of Firehouse Subs Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese. Fitness Goals : : Calorie breakdown: 10% fat, 60% carbs, 31% protein. 1040. Serving Size : 1 Sub. 124.9 minutes Walking at 17 min/mile. Find calories, carbs, and nutritional contents for firehouse subs-smoked-turkey-sub-on-wheat-no-mayo and over 2,000,000 other foods at MyFitnessPal.com. : Calorie breakdown: 37% fat, 21% carbs, 42% protein. 1 medium sub. Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Daily Goals. : Calorie breakdown: 50% fat, 28% carbs, 22% protein. Subs (medium on white bread, w/o mayo or cheese) Club; 480 calories / 11 g fat / 62 g carbs / 3 g fiber; ... 410 calories / 12 g fat / 49 g carbs / 2 g fiber; Turkey; 370 calories / 4 g fat / 56 g carbs / 3 g fiber; Veggie; 420 calories / 15 g fat / 58 g carbs / 4 g fiber; Salads. Feel better. Carbs. Learn more MyFoodDiary. How does this food fit into your daily goals? Learn more MyFoodDiary. Related Sandwiches from Firehouse Subs: Veggie Sub, Large (Hold the onion & mayo): 350 calories | 25g fat | 14g carbs | 4g fiber | 21g protein Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein 17 / 67g left. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Eat better. Original Rum with Coconut Flavour (21% alc.). Free online calorie counter and diet plan. How does this food fit into your daily goals? Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Log Food. Also serving cold subs, salads, and catering. Firehouse Subs Firehouse Subs - Small Turkey. Firehouse Subs Firehouse Subs - Turkey Mediun. Personalized health review for Firehouse Subs Chopped Salad with Turkey: 343 calories, nutrition grade (D plus), problematic ingredients, and more. 1 salad contains 380 calories, 11g net carbs, 8g sugar, and 24g fat. 30%. Learn the good & bad for 250,000+ products. Fitness Goals : Heart Healthy. Feel better. Calorie breakdown: 25% fat , 52% carbs, 23% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Firehouse Subs Nutrition Information, Calories, Allergens. 83 %5 gProtein. Eat better. Cholesterol 240g. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Serving Size : 1 Sandwich. There are 420 calories in 1 sandwich of Firehouse Subs Turkey Bacon Ranch (Small). How long would it take to burn off 680 Calories of Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese? Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Firehouse Subs does not consider soybean oil as an allergen. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Log Food. 222 / 2,300g left. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! 22 % 41g Protein. Firehouse Subs Canadian Chopped Salad w/ Turkey. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? Sodium 2,078g. Made with premium meats and cheeses, steamed hot and piled high on a toasted sub roll. firehouse sub nutrition facts and nutritional information. Fat 33g. 48 % 41g Fat. Please call ahead to confirm holiday hours. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Where do the calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Provolone Cheese come from? Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 330-400 CAL | No Meat: 240 CAL Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 20.4% 45.9% 33.8% Protein Total Fat Total Carbohydrate 680 cal. Total Fat 53g. Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving. : Calorie breakdown: 52% fat, 29% carbs, 19% protein. Sodium 449g. 340 Cal. Firehouse Subs Turkey Sub. You'd need to walk 189 minutes to burn 680 calories. Nutritional Info. Burn 940 Calories. Premium smoked turkey breast sub, served Fully Involved with provolone on a toasted sub roll. Serving Size. 45 %34 gFat. Fat 50g. Nutrition Facts. Fitness Goals : Heart Healthy. firehouse subs-smoked-turkey-sub-on-wheat-no-mayo nutrition facts and nutritional information. 45 %17 gFat. Burn 1040 Calories. Log Food. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Daily Goals. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. 60 / 300g left. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Eat better. ... Top Firehouse Subs Items. Calories % Daily Value* 54%. Capt. ... 54 Net Carbs Per Serving Add to Food Diary. Calories in Firehouse Subs Sub Turkey Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Sub Turkey Medium Wheat. Fat 67g--/ 67g left. Calorie Goal 1,975 cal. Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. Firehouse Subs. There are 680 calories in 1 order of Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese. Serving Size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 35% Saturated Fat 7g Trans Fat 0g. 22 %37 gProtein. Calorie Goal 1,660 cal. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. 670 Cal. 190.9 minutes Walking at 17 min/mile. Log food: Firehouse Subs Hero Sub. Find calories, carbs, and nutritional contents for firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only and over 2,000,000 other foods at MyFitnessPal.com. 30 % 57g Carbs. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. 21 %18 gProtein. Daily Goals. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. There are 220 calories in 1 serving of Firehouse Subs Kid's Turkey Sub. Find fast food nutritional facts and menu information for Firehouse Subs and learn how many calories, carbs and fat grams are in all of their foods. There are 1346 calories in 1 sub of Firehouse Subs Turkey Bacon Ranch Wheat (Large). You'd need to walk 231 minutes to burn 830 calories. Firehouse Subs Turkey Sub. 60 Net Carbs Per Serving Add to Food Diary. Calorie Goal 1,250 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 20%. Calories % Daily Value* 82%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 34 / 67g left. 25 / 2,000 cal left. Burn 680 Calories. 1,851 / 2,300g left. Feel better. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. Serving Size : 1 Sub. 340 / 2,000 cal left. 55% Saturated Fat 11g Trans Fat 0g. firehouse subs-medium-wheat-turkey-mayo-provolone-cheese-only nutrition facts and nutritional information. ... Small Turkey. Total Fat 35g. Firehouse Subs Firehouse Subs - Turkey Bacon Ranch - Medium. Learn more MyFoodDiary. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find out how many calories are in Firehouse Subs. There are 350 calories in 1 salad (15 g) of Firehouse Subs Chief's Salad with Turkey. How does this food fit into your daily goals? 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